FR /
Ce cours de cuisine alcaline d'une durée de 2H vous propose une exploration des aliments alcalins de base, ainsi que des conseils pratiques pour choisir vos matières premières. Vous apprendrez les techniques et recettes pour débuter ou vous perfectionner dans la cuisine alcaline, en mettant l'accent sur l'utilisation d'ingrédients sains et équilibrés. De plus, vous découvrirez le matériel et les méthodes spécifiques à la cuisine alcaline, afin de maîtriser les bases de cette approche culinaire.
L'option "accompagnement au shopping" vous permet de bénéficier d'un accompagnement physique lorsque vous effectuez vos emplètes pour choisir et acheter les ingrédients de base nécessaires à l'élaboration du menu alcalin personnalisé élaboré pour le cours.
EN/
This 2 hours alkaline cuisine course offers an exploration of basic alkaline foods, along with practical tips for choosing your raw materials. You will learn techniques and recipes to start or improve your skills in alkaline cooking, focusing on the use of healthy and balanced ingredients. Additionally, you will discover the specific equipment and methods used in alkaline cuisine, in order to master the fundamentals of this culinary approach.
The "shopping service" option allows you to benefit from physical assistance when you do your shopping to choose and buy the basic ingredients required to create the personalized alkaline menu developed for the course.
*The courses are suitable for adults, seniors, and individuals with reduced mobility if necessary equipment is provided, as well as for teenagers and children from 6 years old. There are also collective workshops available for groups and families who wish to transition to an alkaline lifestyle together.
*The courses can be taken in person or via video conference, according to your availability and location.
*To support families, groups of individuals, friends, and communities, you can benefit from a significant discount by booking an individual (or collective) course package when making your purchase online or in person. This offer also applies when purchasing for a third party in addition to personal use.